Treat Anxiety Tools To Help You Manage Your Daily Life
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Anxiety affects 40 million people in the United States. There are a variety of medications available to treat anxiety.
SSRIs (selective serotonin reuptake inhibitors) and SNRIs (serotonin-norepinephrine reuptake inhibitors), like Zoloft, Prozac, Lexapro and Effexor, work to alleviate anxiety by raising levels of the chemical serotonin in the brain. They're not addictive, unlike benzodiazepines.
SSRIs
The most commonly used anxiety medications are selective serotonin-reuptake inhibitors (SSRIs) like citalopram (Celexa), escitalopram (Lexapro) and fluoxetine (Prozac). These medications can also treat depression and can help relieve the symptoms of other anxiety disorders, including obsessive-compulsive disorder (OCD). It could take up to one month for them to begin working.
These drugs are effective by increasing the quantity of certain chemical transmitters that are present in the brain. This includes serotonin, norepinephrine and dopamine. These medications are typically the first choice to treat anxiety treatment groups, though doctors may also prescribe other types of antidepressants or benzodiazepines.
Antidepressants, such as duloxetine (Cymbalta), and venlafaxine, (Effexor) are also used to treat anxiety. They differ from SSRIs as they reduce norepinephrine but at a lower degree than SSRIs. These medications take a long time to be effective and are more expensive than SSRIs.
Tricyclic antidepressants, such as imipramine Tofranil can be effective in treating anxiety disorders. Their drowsiness, along with other adverse effects, make them less popular. Monoamine oxidase inhibitors (MAOIs) are another kind of antidepressant that can be used to combat anxiety. Their high toxicity risk and the restriction on dietary intake limit their use.
Benzodiazepines can be used to combat panic attacks and anxiety in the short-term in the meantime, while waiting for SSRIs and SNRIs. These medications can cause addiction to tolerance, sedation, and dependence and withdrawal symptoms such as a depression, anxiety, and delirium. Common benzodiazepines include alprazolam (Xanax), Clonazepam (Klonopin) and lorazepam (Ativan).
Therapy is a vital part of any treatment for anxiety. It assists you to better understand your symptoms and their root causes. Many people discover that both therapy and medication help them cope with anxiety. Some studies suggest that cognitive behavior therapy is as effective as anxiety medications. Talk with your doctor about your options and determine what could be the best treatment for anxiety attacks choice for you.
Benzodiazepines
Benzodiazepines have a calming affect, reduce anxiety and relax muscles that are tense. They also ease symptoms of bodily arousal related to fear (like heart racing and shaking) and help promote sleep.
The way they function is through binding to inhibitory neurotransmitters, like gamma-aminobutryic acids or GABA, at receptors in the central nervous system. They enhance the effects of GABA by increasing its inhibitory effects on other neurotransmitters, and reducing the amount of messages that are sent to the amygdala, an area of the brain that assesses threats and produces the feeling of fear.
These medicines are often employed for short periods of time, such as during an attack of panic or a severe anxiety attack. They can help ease the symptoms within 30 to 90 minutes after taking them. Contrary to SSRIs which are a long-lasting medication, benzodiazepines do not stay in the body for very long. They're fast-acting and usually work in a matter of hours, making them ideal for situations in which you require quick relief (like on a plane flight or before giving an event in public).
As they are addictive, patients are usually prescribed for a period of up to four weeks at a go. After that period they also cease to be effective.
One of the main reasons why benzodiazepines are so well-known is that they are effective and have minimal side effects compared to their predecessors, such as barbiturates or meprobamate. They are fast in the time to begin their action and are very effective as anxiolytics (anti-anxiety) as well as sedatives and anticonvulsants as well as as muscle relaxants.
Benzos were blamed for the negative attitudes towards anxiety that emerged in the 1970s and 80s, including the minimization of the disorder, as well as the belief that benzodiazepine treatment result in physical dependence. Despite this the fact that benzodiazepines play a significant part in the treatment of anxiety disorders, especially when they are combined with psychosocial interventions, such as cognitive behavioral therapy or interpersonal therapies.
Benzos can interact with other drugs and cause undesirable side-effects like drowsiness or confusion. It is important to inform your doctor about any prescription, nonprescription or herbal medicines you are currently taking or plan to take. Go through the British National Formulary A to Z list of medication interactions to determine which medicines are safe to take with benzodiazepines.
Antidepressants
Antidepressants can ease anxiety and other mental health issues. According to the Anxiety and Depression Association of America, antidepressants -- like SSRIs and serotonin-norepinephrine reuptake inhibitors (SNRIs) -- can help reduce chronic anxiety disorder, obsessive-compulsive disorder (OCD), panic disorders and generalized anxiety disorder (GAD). The FDA has approved antidepressants to treat other health issues, such as eating disorders, bipolar disorder and certain types of pain.
The majority of doctors prescribe SSRIs as a first-line treatment for anxiety, but these drugs may not be effective for all people. If they don't work doctors might try the older type of antidepressant, known as tricyclic or tetracyclic antidepressants. These include amitriptyline, nortriptyline, clomipramine and trimipramine, doxepin and dothiepin or imipramine. They're less popular than the newer antidepressants, yet they're still accessible. Your doctor may also prescribe the antidepressant that sedates, trazodone (Desyrel) at lower doses for Anxiety Headache Treatment or sleep.
Other antidepressants that may help are nefazodone (Ferdinand) and duloxetine (Cymbalta). These drugs are also available in generic forms. If they aren't helping your doctor, you can try the antipsychotics quetiapine and Olanzapine or the sedative antidepressant Mirtazapine.
Beta blockers are used to treat anxiety disorders. They reduce blood pressure and heart rate by blocking adrenaline. These drugs are not usually used to treat anxiety alone, but they can be effective if used in conjunction with psychotherapy.
Psychological therapy can help you to change negative thoughts and behavior patterns that cause anxiety. It will help you learn to manage your anxiety treatment without drugs and develop coping skills. Depending on the severity of your condition exposure therapy or cognitive behavioral therapy might be recommended. Cognitive behavioral therapy helps you to challenge fears and thoughts that are harmful, and overcome your fear of situations that cause anxiety. The process involves increasing the intensity of anxiety-inducing situations until they are manageable. This can be done in a single session or in smaller groups. In both instances, results take time to appear. A combination of medication and psychotherapy therapy is the best option for some individuals. Some people find that taking medication alone is sufficient to treat symptoms. Discuss with your doctor how you manage your symptoms.
Other Medications
Other medications can also help relieve your symptoms. Beta blockers and antihistamines are often prescribed to alleviate anxiety.
These drugs can correct an imbalance in your brain chemicals and can help alleviate your symptoms by reducing or blocking signals that can cause stress and fear. They're not a panacea. You'll need to do things to control anxiety, like exercises as well as relaxation techniques, and psychotherapy.
SSRIs or SNRIs are your first choice of anxiety medication that your doctor might prescribe. These are the most effective medications for treating anxiety disorders, according to research studies. The most commonly used SSRIs include sertraline (Zoloft) as well as fluoxetine (Prozac), citalopram (Celexa), and escitalopram (Lexapro). These medications may cause minor side effects, such as insomnia and nausea, however these tend to subside within 4-8 weeks. Contrary to benzodiazepines they're not addictive and don't increase the risk of suicidal thoughts.
The benzodiazepines, alprazolam (Xanax), Clonazepam (Klonopin), and diazepoxide (Valium) provide immediate relief for anxiety and panic attacks However, they can cause negative effects such as drowsiness, dizziness, memory and coordination issues, as well as dependence. They're less well-known than the older barbiturates, however, they're equally effective.
Antihistamines like Vistaril (hydroxyzine) are created to treat allergies, but they're also sometimes used to reduce anxiety symptoms. Hydroxyzine blocks histamine receptors in the brain, and can trigger the body to relax. It's not a controlled drug which means it doesn't carry the same addiction risks like benzodiazepines.
Anticonvulsants are an additional type of medication which can be used to treat anxiety. They have been shown to reduce anxiety by inhibiting the production of and release of dopamine as well as sérotonin. They can be prescribed in conjunction with other medications or as a short-term treatment for anxiety. Your doctor will examine your symptoms and health history to determine if these drugs are suitable for you. They will also discuss the duration of time you should take these medications as well as any possible adverse effects that could occur. Anxiety medication is only available on prescription, so you'll need to visit an astrologer to obtain them.
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