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Severe Depression Physical Symptoms

A severe depression can cause physical symptoms like discomfort, fatigue and trouble sleeping. Depression affects people differently, but there are ways to manage these symptoms and seek help when needed.

It's normal for everyone of us to feel depressed or low sometimes, but if these feelings persist and interfere with daily life they could be a sign of depression. People can may also suffer from depression as a result of chronic stress.

Fatigue

Fatigue is a typical and severe sign of depression. It feels like a persistent and constant fatigue even if you're sleeping well. It can also be an effect of certain antidepressant drugs, so you should discuss your symptoms with a physician.

There's no definitive definition of fatigue, but it's usually described as a feeling of tiredness that lasts for a long period of time and causes disruption with your everyday life. Fatigue can be accompanied by a number of other symptoms, including difficulty falling or staying asleep. Other psychological signs of depression include muscle pain, changes in appetite, and feelings of weakness. According to some studies people with depression warning signs are more tired than people without the condition.

Certain causes of fatigue, including excessive work, eating a balanced diet, and excessive drinking or drug use are evident. However other causes of fatigue are less apparent and could be due to thyroid disease, anemia or chronic liver, kidney or lung diseases. Fatigue is often caused by illnesses, infections and certain vitamins and mineral supplements. For instance, iron deficiency, can cause fatigue. However, it can be easily treated by eating foods rich in the mineral like spinach and red meat.

Many people with depression feel that they have no energy and feel too exhausted to do anything. This can lead to problems at work, in relationships and daily activities. It can also make it harder to keep a healthy weight or regularly exercise.

There are many different self-measurement questionnaires that can aid in determining the degree of fatigue you're experiencing. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer questions regarding your physical and emotional health over the last month. Your answers are used to create an assessment system that scores you, with higher scores indicating more fatigue.

Sleeping problems

If you are having difficulty sleeping, you could be depressed. Difficulty falling asleep or staying asleep, or awakening frequently during the night can interfere with your ability to function throughout the day and could cause fatigue, irritability and weight growth.

Other physical signs of depression can include feeling of heaviness or weightiness stomach pain, bloating or abdominal distention, difficulty digesting food, reduced sexual desire or dysfunction, as well as appetite changes. In a recent study, 69% of patients who were treated for depression also had somatic symptoms.

Depression can also affect your eyesight, making the world seem blurry and unclear. This could be due changes in how the brain processes visual data. This could cause you to struggle with reading, driving or working with numbers.

An inability to focus, fatigue and an inability to engage in pleasurable activities can make it difficult to stick to an exercise routine. This can lead to a poorer fitness level and weight gain, as well as depression.

Many medical conditions can trigger depression, including infectious diseases like hepatitis C or HIV cancer, heart disease and neurodegenerative disorders. Certain medications, like antipsychotics and neurotransmitter inhibitors, can also cause depression.

In some cases depression can be caused by a life event or hormonal changes. Depression is common among women who have experienced childbirth, pregnancy, postpartum depression, or menopause. Bipolar disorder sufferers may also experience depressive symptoms checklist episodes as well as manic episodes with increased activity and a higher feeling of elation.

If you are experiencing physical early symptoms of major depression of depression, it's important to see your primary care physician or a mental healthcare professional as soon possible. They will be able to examine your symptoms and provide treatments such as psychotherapy or medication. If your symptoms are severe, they may suggest a more intense course of treatment, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Speak to your doctor to discuss your options.

Headaches

Pain can be a very difficult symptom to identify particularly when the pain is not explained. Pain related to depression can occur anywhere on the body including the back and head. Typically, pain from depression is mild to moderate and doesn't hinder everyday activities. Depression and pain are linked because they share the identical neurochemicals and pathways that are found in the brain. The likelihood of pain is higher to accompany severe depression, and can be recurring or last longer than you expected.

Headaches can be a sign of depression, especially if they're cluster headaches. These are headaches that typically last for between one and two months at a time, usually at the same time every year. The symptoms of cluster headaches are similar to those of a regular headache, however they are more intense and last longer. The discomfort in the chest or stomach can be a sign that you are depressed, and also more sweating, fatigue and difficulty sleeping.

Depression can make people feel as if they have less control over their emotions and actions. This could lead to self destructive behavior such as excessive drinking or overeating. People with depression might also notice changes in their appetites, for example, cravings for food that aren't normal for them. Some people with depression have digestive issues, such as diarrhea or an indigestion.

Muscle and back pain can be another sign of depression, and is usually associated with poor posture or injuries. The pain is more prevalent in women. It is often aggravated by stress and certain food items. Depression is believed to cause back and muscle pain since it alters the nerve pathways that regulate both pain and mood receptors.

Other signs of Depression recurrence of depression are changes in voice, a slowing of movements, and involuntary actions like fidgeting. Depression can also make it harder to focus and remember things, and some people have difficulty making decisions. No matter if your symptoms are emotional or physical you should schedule an appointment with a doctor if you have been feeling them for a while. A health care professional can help connect you to treatment options including psychotherapy and medication.

Muscle Aches

Muscle aches can be painful and a common symptom of depression. Vague aches and pains may be the first sign of depression that show up, making it difficult to identify. The underlying connection between depression and pain is related to neurotransmitters like serotonin and norepinephrine. The malfunction of these transmitters can cause depression and pain. The pain-depression link is also bidirectional. Chronic pain can make depression worse and depression can cause chronic pain to get worse.

Many of the aches and pains that depression can be addressed at home. Exercise, a healthy diet and enough sleep can improve mood and ease pain. If you suffer from chronic pain, you may be prescribed medication by your doctor or referred to a pain clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition triggers the breakdown of muscle tissue as well as the release of harmful substances in the bloodstream. This condition is often caused by overuse, certain medications, or illicit drugs. Other types of depression of muscle aches are fungal, viral or parasitic conditions, which can be treated with antifungal, antiviral or antiparasitic medications.

If you have generalized muscle pains it is important to visit your doctor or therapist to conduct a thorough evaluation. If your pains and aches originate from an underlying problem, your healthcare provider may recommend treatment including stretching, hydration and exercises. The over-the-counter pain relief medications like ibuprofen or aspirin, can help with the discomfort. If you think your aches and discomforts are caused by depression, speak to your therapist or doctor to identify and manage the root causes.