10 Life Lessons That We Can Learn From Mattress Topper
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A mattress topper is the fastest and easiest way to upgrade your hard Mattress Topper. The most popular materials include memory foam, polyfoam and latex.
A memory foam topper is perfect for mattresses that are too sagging or beds with too many bounce. It conforms to your body and offers support for back pain.
Comfort
If your mattress is too firm, a topper can soften it. It also provides more support, which can help alleviate back pain by conforming to your body's shape. Memory foam toppers are a great way to relieve pressure, whereas latex provides more bounce and breathability than polyurethane.
The firmness of a mattress can be determined by the material, along with your weight, sleeping position and personal preference. Side sleepers may prefer the softest option, whereas stomach or back sleepers would prefer a medium firm option. The thickness of the topper can impact its comfort: Although heavier toppers offer more cushioning, they may not conform as well to your mattress toppers cooling and may create an awkward feeling.
The best mattress topper for the majority of people will be made from a soft, durable material and is backed by a solid warranty. It must also be breathable and hypoallergenic, and free of harmful chemicals like fire retardants and volatile organic compounds (VOCs). A topper can be machine-washed to keep it clean and fresh.
Testers at GH rate toppers based on ease of use, temperature regulation and how it alters the feel of their current mattresses. We also inquire whether the topper stays in place, if it makes noise and how much it enhances their sleep.
The Saatva topper is at the top of our ranking and has a rating from customers of 4.4 (as as of May 2023) and comes in a queen size. It's designed with a two-inch layer of bouncy, open-cell foam that contours to your body. This gives you support and helps keep you cool.
Turmerry organic toppers are a more affordable option. They are a firm and soft option and have a three-inch thickness made of natural materials that breathe. It's a great option for those with sagging beds or innerspring mattresses that have too much bounce or couples looking to reduce the feeling of motion transfer.
Another popular choice is the GOTS certified mattress topper made by Linenspa. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification signifies that the topper is constructed of organic materials and is free of synthetic dyes or chemicals.
Support
A mattress topper is a thick layer that sits on top of your existing bed. It secures to your mattress toppers memory foam via elasticated straps or a skirt with a stretchy design and ranges in thickness ranging from two to four inches. Mattress protectors are thin covers that protect your mattress from allergens, spills and bed bugs.
The best mattress toppers can improve your sleep and help alleviate pains and aches such as those result from an older or less than ideal mattress. They can also improve the comfort of a mattress that is uncomfortable or sagging with the right amount softness, support and temperature control.
There are a variety of mattress toppers, such as memory foam gel, latex, gel and down. Choose a memory foam topper for those who want comfort and contouring to improve spinal alignment. A memory foam topper packed with gel may help to reduce heat retention which makes it a great choice for hot sleepers who suffer from night sweats.
If you have back pain, a memory foam cushion can help keep your spine aligned by reducing pressure on the sensitive areas. A copper-infused topper can reduce swelling and inflammation and can also help prevent pain from pressure point.
Wool or cotton topper can make you sleep more comfortably and cooler. Wool is breathable and wicks moisture It's also strong and moldable. It's frequently blended with other materials for added comfort, like down. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool.
A mattress topper made of down is a great option for those who prefer a plush feel. Find one that contains feathers and down to create an exquisite feel that wraps your body in softness. Brooklyn Bedding's topper is a great option, since it comes in two textures with firmness for those who need more support and resiliency and plush for a softness similar to clouds. It comes with a five-year warranty with a generous trial time and free shipping.
Temperature Control
This topper is cooling and cushioning. It can be put on a memory foam mattress. It is made of gel-infused memory foam that is ventilated through purpose-made holes, making it breathable and helping eliminate heat while you sleep. It also comes with a bamboo cover that is soft, wicking, and moisture-resistant that keeps you cool and comfortable while you relax.
It's available in various thicknesses to suit your preference and comes with a 10-year warranty. If you prefer a firmer feel this topper is available in a Luxury Firm version (similar to a medium or 7/10). Both are made in the United States and come with a trial period of 100 nights.
Latex and foam are both breathable materials, making them a good choice for sleepers who are hot. Some memory foam and latex mattress toppers can trap heat, which is uncomfortable for some people. Make sure you choose cooling components like this Nolah model. It is made with the company's signature foam as well as quilted covers with cooling fibers to keep you cool while you sleep, plus it offers a zoned support system for your shoulders, head the torso, hips, and legs.
Another method to ensure you get a good night's rest is to use a mattress protector. The protectors slide over the mattress and protect it from spills, allergens and other things. This one is machine-washable and comes with an opening for a zipper, making it simple to clean as well as to put on and take off.
Many people have a standard sleeping position, and if like to sleep on your back or stomach you'll need a mattress that provides plenty of support. A mattress that's too firm could cause you to hunch over and cause back or neck pain. Extra comfort is provided by soft foam and toppers made of down or other alternatives to down. Strategist contributing writer Lauren Levy slept on this one from Parachute and claims to have woken up feeling "gently sandwiched between layers of marshmallow softness." It's also available in an organic cotton version that is hypoallergenic and has been certified as OEKO TEX Standard 100, Global Organic Textile Standards, Fair for Life and GreenGuard Gold.
Breathability
A mattress topper is an ideal way to update an old mattress without breaking the bank. Finding the perfect mattress topper can be a challenge when there are so many options available. The right mattress topper can make a big difference in the quality of your mattress, whether it is sagging, you are suffering from back pain or you are looking to decrease motion transfer between your partner.
The material used in a topper can have a significant impact on its feel. It could also impact the health of your back. Experts advise that those who sleep on their sides should select a softer topper, while back and stomach sleepers require a firmer one.
You can narrow your options by weighing other factors, such as the thickness and breathability. Toppers with a higher thickness can be more expensive, but they provide better support. They are also more breathable because they have a larger surface area that allows air to circulate. Make sure to look for models with baffle box construction. This will prevent the clumping of the filling evenly distributed (a important benefit for comfort).
For those who are hot at night, look into gel-infused memory foam that is designed to keep you cool while you sleep. You might also want to think about a latex top that is tough and springy. If you're looking to stay away from chemicals organic wool or cotton are great alternatives.
Even though the mattress topper isn't required to be cleaned as often as sheets, you should still consider a mattress that is easy to clean and will be able to withstand repeated washings. Many of the models we looked at come with wide elastic straps that secure to the mattress making it easier to remove them and wash them. You'll need a mattress topper that stays in place, particularly if you are a combination sleeper and move throughout the night.
The Brooklyn Bedding gel swirl memory foam mattress topper is a certified CertiPUR-US and GREENGUARD Gold certified product that is both sturdy and comfortable. It's a bit more expensive than other models, but has a great customer review and a 90-day warranty.
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