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Severe Depression Physical Symptoms

The physical manifestations of depression that are severe include sleeplessness, fatigue and pain. Depression affects everyone differently, but there are many ways to cope with the symptoms and seek out help should you need it.

It's normal for us to feel down or sad sometimes but if they continue and disrupt our lives, it could be a sign of depression. Certain people suffer from depression due to long-term stress.

Fatigue

Fatigue is among the most common and severe symptoms of depression. It's like having a constant and unrelenting exhaustion even if you're sleeping enough. Fatigue can also be a consequence of some antidepressant drugs which is why it's essential to discuss your symptoms with your physician.

There isn't a precise definition of fatigue, however it is described as a persistent feeling of fatigue that causes problems with everyday activities. It can be accompanied by several other symptoms of postpartum depression, including difficulty falling asleep or staying asleep. Other symptoms include muscle pain, changes in appetite and a feeling of weakness. According to some studies people suffering from depression are more tired than those who are not suffering from the condition.

Some causes of fatigue, including excessive work, eating a healthy diet and excessive alcohol or drug use, are obvious. Other causes of fatigue, like anemia, thyroid diseases, chronic kidney, liver or lung disease are not as obvious. The cause of fatigue can be infections, illness and certain minerals and vitamins. For instance, iron deficiency can trigger fatigue. However, it is easily treated by eating foods that are rich in minerals like red meat and spinach.

Many people who suffer from depression feel that they lack energy and are too exhausted to do anything. This can cause issues at work, in relationships, and in everyday activities. It can be difficult to keep a healthy weight or to maintain regular exercise.

There are many different self-measurement questionnaires that will aid in determining the degree of fatigue you're experiencing. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both ask you to answer questions about your emotional warning signs of depression and physical functioning over the last month. Your answers are used to determine an assessment score which is based on your score, with higher scores indicating greater levels of fatigue.

Trouble sleeping

If you're having trouble sleeping, it may be an indication of depression. Inability to fall asleep or stay asleep, or getting up often in the night could hinder your ability to perform throughout the day. It may contribute to fatigue, irritability and weight gain.

Other physical symptoms of depression may include a feeling of weightiness or heaviness stomach pain, abdominal or bloating distention, difficulty digesting food, decreased sexual desire or dysfunction, as well as appetite changes. In a recent study, 69% of patients diagnosed with depression also reported physical symptoms.

Depression can also affect eyesight. The world can appear hazy or blurry. This could be due to changes in how the brain processes visual information. This could cause you to struggle with reading, driving or working with numbers.

A decrease in energy fatigue, fatigue, and a lack of interest in pleasurable activities can make it difficult to maintain the routine of exercise. This can result in lower fitness and weight gain, as well as an increase in the severity of depression.

Many medical conditions, such as cancer, heart disease, and neurodegenerative disorders, may cause depression. Certain medications, like neurotransmitter inhibitors and antipsychotics can also cause depression.

In some instances depression can be triggered by a life event or hormonal changes. Menopausal changes, pregnancy, childbirth and postpartum depression are all associated with depression-related episodes in certain women. Women who suffer from bipolar disorders may also suffer from depressive symptoms checklist symptoms as well as manic phases that are characterized by more activity and a greater sense of elation.

If you're experiencing the physical symptoms of depression, you should consult your primary care physician or a mental health professional as soon as you can. They'll be able evaluate your symptoms and suggest treatment options like psychotherapy or medication. If your symptoms are severe, they may recommend a more extensive treatment program, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Discuss with your doctor the options available and how to manage your symptoms to ensure you stay on the path to recovery.

Headaches

Pain is a difficult symptom to identify, especially if it is not explained. Depression-related pain may occur anywhere on the body including the head and back. Depression-related pain is typically moderate to mild and doesn't interfere with daily life. The two are connected because they share the exact identical neurochemicals and pathways that are found in the brain. It is also more likely to be associated with depression that is severe, and may reoccur frequently or last longer than expected.

Headaches are an indication of depression, especially if they're cluster headaches. Cluster headaches are those that last for up to two month periods, usually in the same order every year. Cluster headaches share similar symptoms like regular headaches, however they are more intense and last for longer. Pain in the chest and stomach can also be a sign of depression, as can sweating that is increased, fatigue, and difficulty sleeping.

People with depression are often less able to control their moods and actions and this can cause self-destructive behaviours such as drinking excessively or eating too much alcohol. There may be changes in their appetite, such as cravings for food that aren't normal for them. Certain people suffering from depression suffer from digestive issues like diarrhoea or indigestion.

Muscle and back pain can be a sign of depression, and it's usually associated with poor posture or injuries. This pain can be exacerbated by stress or certain foods and is more frequent in women than men. Depression can trigger back and muscle pain, because it affects nerve pathways that regulate mood and pain receptors.

Other signs of sadness of depression are changes in the voice of a person or movements, a slowing of their movements and unintentional movements like fidgeting or pacing. Depression can also affect the ability to concentrate, remember things and make decisions. If you've been suffering from major depressive symptoms for a long period of time it is crucial to make an appointment with your doctor. A health professional can help connect you to treatment options like psychotherapy and medications.

Muscle Aches

Muscle aches can be very painful and are a typical sign of depression. Vague aches and pains could be the first signs of depression in elderly parents of depression to appear, making it difficult to identify. Neurotransmitters such serotonin or norepinephrine are responsible for the link between depression and pain. Dysregulation of these transmitters can result in depression and pain. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe, and depression can cause chronic pain to get worse.

Many of the aches and discomforts that depression causes can be treated at home. Regular exercise, a healthy diet and sufficient sleep can help you manage the pain and improve mood. If you are suffering from chronic pain, you could be prescribed medicine by your healthcare provider or referred to a pain clinic.

Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition triggers the breakdown of muscle tissue as well as the release of harmful substances in the bloodstream. This condition is often triggered by exercise that is too strenuous or certain medications, or by illicit drugs. Other forms of muscle pain include parasites, fungi or viral infections. These are treated by antiviral, antibiotics or antiparasitic drugs.

If you're experiencing generalized muscle pains, it's important to see your therapist or doctor for a complete evaluation. If your aches and pains originate from an underlying problem your doctor may suggest treatment such as stretching, hydration and exercises. Pain relievers that are available over-the-counter like ibuprofen or aspirin, can help with the discomfort. If you think your aches and discomforts are due to depression, talk to your doctor or therapist to pinpoint and address the underlying factors.