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댓글 0건 조회 21회 작성일 2024-09-03 20:18
Signs and Symptoms of Depression in Females

Women are twice more likely than men to be diagnosed with depression. A number of factors can increase the risk of being diagnosed, such as a history or physical illness, addiction, and genetics.

The hormonal changes of women can increase their vulnerability to depression, such as premenstrual dysphoric disorder (PMDD). Understanding the signs and symptom of female depression can help you identify when someone you love needs professional assistance.

1. Trouble concentrating

Women are more likely to experience depression symptoms such as sadness and a lack of interest in normal activities and feelings of desperation. They tend to repeat negative thoughts during periods of depression. This can make the symptoms last longer and alter their mood. While rehashing thoughts can be a normal response to depression It has been proven that engaging in other activities such as exercising or talking to relatives and friends, or simply walking around can reduce the length of the symptoms and make you feel better.

Life stressors and societal pressures can contribute to depression in women. trying to balance work and family, stressing about the financial stability of your family, the stigma associated with mental illness, and the expectations of societal beauty standards can result in constant feelings of inadequacy and depression. Social support and understanding of the complexity of depression in women can help in early diagnosis and treatment.

If you're female and suffering from any of these symptoms and you are a female, you must see your GP immediately. Depression is not a sign of weakness. It can be successfully treated with medication, talk therapy in person or online and lifestyle changes. Even if symptoms are serious however, most people can improve with the right support.

2. Feeling unworthy or feeling guilty

Women are more likely than men to feel feelings of guilt or worthlessness as a result of depression. This could be due to a number of factors, such as negative core beliefs, situationsal triggers, and reflection.

Though feeling sad from time to time is a normal reaction to life circumstances, when feelings of sadness become a constant or pervasive presence in a person's life that causes problems with daily activities and relationships it's a warning indication that something is wrong.

Women are more likely to feel these emotions due to the unique stressors and challenges they face. They have to take care of others, including children, spouses, and parents, and having to balance work and home. They are also more likely to be affected by hormonal changes triggered by menstrual cycle, pregnancy, and aging.

Anhedonia, also known as feelings of worthlessness or guilt, is related to a lower level of positive emotions and a decrease in enjoyment of life activities. However, the research in this area are limited and it's not clear whether these psychological symptoms of depression are separate from low mood or are just a part of its impact.

If a woman you know is experiencing these symptoms, it's important to gently remind her that they aren't the result of her own fault and that help is available. You can assist her in her treatment by assisting with appointments and encouraging research. This will help ensure she receives the treatment she requires to recover. It is helpful to learn about the signs of depression, and the treatments that work. Cognitive-behavioral therapy is focused on changing negative thoughts and behavior, as well as interpersonal therapy that addresses issues with relationships which can contribute to depression in women, are both highly effective.

general-medical-council-logo.png3. Feeling restless, slowed down or slowdown

Feeling sluggish and unmotivated are common signs of depression in females, as are feelings of hopelessness and worthlessness. Most women suffering from depression feel that their life is no longer significant or worthwhile and may be suicidal. They may also have difficulty sleeping or eating, and an unfavourable change in their self-esteem. Women with depression are more likely to develop feelings of shame and guilt particularly if they believe their symptoms of postpartum depression are affecting the people they love.

Women who are struggling with depression are often unable to participate in social activities they once enjoyed and may also feel anhedonic or lose pleasure in activities that they used to find enjoyable. These changes in behavior are significant indicators of clinical depression symptoms and should be taken with the same care as other signs.

Certain kinds of depression are more frequently experienced by women than men due to hormonal fluctuations and different responses to stress and social expectations. Perinatal depression, for example is a type of depression that occurs during or shortly after childbirth, and can be more severe than "baby blues" that many new mothers experience. Menopausal depression is a second type of depression that affects a few women during the transition to menopause.

Because depression is so incredibly common, it is essential for women to be aware of symptoms and signs to be looking for to seek treatment. Therapists can assist women in understanding the different kinds of depression and help them determine which type of therapy is the best for them. This can include cognitive behavioral therapy or interpersonal therapy, or a combination of. Support networks also play a vital role in raising awareness about mental health and assisting those who are struggling.

4. Losing interest in certain things

Every woman experiences moments of boredom or disinterest. However, if these feelings continue to linger, and they affect her daily life it could be an indication that depression is the cause. If depression-related symptoms are making her lose interest in everything and everything, it's crucial that she consult her health care provider.

Women are more vulnerable to the effects of hormones and emotions that can cause depression. Specifically, the hormonal fluctuations that take place during a woman's menstrual period can cause the familiar feelings of sadness and irritability associated with premenstrual syndrome (PMS). In some instances, PMS can become so severe that it warrants a dysphoric disorders diagnosis, which is treated in the same way as any other type of depression.

Women are also more likely to internalize negative feelings and ruminate about these feelings, which can prolong their depression-related episodes. A common symptom of depression is the loss of pleasure in activities previously enjoyable and is referred to as apathy and is one of the first symptoms of depression.

Women are more likely to suffer from depression during menopause and perimenopause due to the rapid changes in hormones that regulate reproduction. Other causes of depression among women are marital or relationship problems, balancing career with family obligations, financial problems, chronic illness or disabilities and the loss of a loved one; as well as workplace discrimination.

Regardless of the cause If a woman is suffering from a constant and severe lack of interest in her life It's time to talk to her doctor or a mental health professional. The earlier she seeks help the quicker her mood will improve and she'll be able reclaim her passion for things she used to love.

5. Losing weight

Women are twice as prone to depression than men. This is due to a variety of reasons. Women are more likely than men to think about it when they're feeling depressed, which can delay their mood and make it worse. Women are more emotional than men, and this can result in them reliving negative feelings or reminisce with friends about their depression.

Some women experience a brief dip in their mood during menstrual cycles because of fluctuating hormones, referred to as PMS or premenstrual syndrome. If this condition persists longer than two weeks, then it could be a sign of depression that is severe. Other common symptoms of depression for women include mood swings, feeling gloomy and a loss of enjoyment in the things they once enjoyed as well as physical symptoms of depression pains and aches.

Depression can also be triggered by events such as pregnancy and birth, relationship difficulties and stressful jobs. And in some cases, it's the result of an imbalance in the brain that can be addressed by taking antidepressants and psychotherapy. Encourage a friend or relative to seek help with Mental Health Symptoms health from a GP. And don't hesitate to call triple zero if you think they're at risk of harm. Visit Beyond Blue or Lifeline to learn more about depression and how you can get assistance.

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