• 목록
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

Everyone experiences anxiety and fear at times - it's an inherent part of being human. If these feelings are persistent and are affecting your daily life, you may have anxiety disorder.

A medical professional can help you find a treatment that fits your needs. This can include psychotherapy, antianxiety medications or natural remedies such as exercise, healthy eating, and sleep.

1. Worry and Fear

Everyone experiences anxiety and fear at times. It's part of the body's "fight or flight" response to danger. However, if the fear or anxiety is intense, does not disappear and is a hindrance to your daily activities, you may have an anxiety disorder. Your doctor can identify anxiety disorders by talking with you and doing physical examinations by taking urine or blood tests and asking about your past health. You could also be given questionnaires to complete to help your doctor determine whether you have a particular anxiety disorder.

The symptoms of anxiety disorders differ by type. People suffering from generalized anxiety disorder, drugs for social anxiety disorder example are constantly worried and irrationally about everyday events even though there is no threat to their lives. They also have trouble relaxing or falling asleep. Other signs include a fast or fast heart (heart pounding) as well as trembling and sweating. People suffering from panic disorders experience repeated periods of intense terror or fear, which reach a peak within a matter of minutes. They also have trouble controlling their emotions. They stay clear of certain areas and activities to avoid attacks.

People who have phobias are terrified of certain things such as snakes or flying. They may also have other symptoms, too such as breathing difficulties or a headache. People with PTSD experience anxiety after experiencing or witnessing a traumatic incident, like a war, or car accident. Other symptoms include flashbacks and nightmares of the traumatic incident.

Other anxiety disorders include OCD (obsessive compulsive disorder) hoarding disorder, and social anxiety disorder. These disorders make you feel anxious when in social situations. There's also anxiety over the specific health issue known as illness anxiety disorder (formerly known as hypochondria). Other causes of anxiety include stress and an imbalance of chemicals in your brain. Certain medications can cause anxiety as a result of a side effect.

2. Panic Attacks

While everyone feels nervous or scared at some point, those suffering from anxiety disorders are prone to recurring feelings of extreme fear and panic that are disproportionate to their situation. These feelings can trigger severe physical reactions, such as an intense pulse, a shortness in breath and nausea. You may also feel detached or unreal.

While anyone can suffer from a panic disorder however, it is more common to experience it during childhood, adolescence or in the early years of adulthood. It is caused by a variety of factors, including severe or prolonged stress that creates an imbalance in the chemical system of your nervous system and brain. Trauma, especially during childhood or adolescence can increase your chances of developing anxiety disorders.

The attacks can happen without cause or in response a situation that causes you to feel afraid, like being around a large group. They are different from normal anxiety symptoms since they exhibit more severe symptoms and are often unavoidable. People suffering from anxiety disorders may also experience a mix of unexpected and expected panic attacks.

The most popular treatments for panic attacks and anxiety include medication and talking therapies. Talking therapies help you manage your anxiety and help you eliminate the unfounded thoughts that cause anxiety. They can also teach you to relax by doing exercises like deep breathing and mindfulness. Some medications -- especially SSRIs (such as Prozac and Paxil) and SNRIs (such as duloxetine and venlafaxine) -- can reduce anxiety and make panic less severe.

It is essential to consult your doctor immediately if you have frequent panic attacks. Your doctor can check whether you have any other health conditions with similar symptoms and recommend other treatment options.

3. Insomnia

People who are anxious might be unable to fall asleep or staying asleep. This is referred to as insomnia. This can happen for a short time or it can last a long time. Insomnia can make it hard to get through the day and can lead to serious health problems. It affects women more than men and is more prevalent in older people. It is more common among those with psychiatric disorders.

A variety of things can cause insomnia. Many different things can trigger it. Sleep is affected by illnesses that are temporary such as headaches or colds, chronic conditions such as acid reflux, Parkinson's disease or arthritis and medicines. Stressful life circumstances could also be the cause. About half of those with chronic insomnia suffer from a mental illness, most commonly depression or anxiety.

A doctor will first investigate physical causes. They will examine your medical history and ask about the symptoms that are making it difficult to sleep. They will also ask if you are taking any medication that could be affecting your sleep. They can also conduct a sleep study to monitor your heart rate and breathing at night.

The most effective treatment of insomnia is to use behavioral therapy. It helps you change the negative thoughts that keep you awake. It also shows you how to relax before bed. There are a variety of methods to do this, such as progressive muscle relaxation, biofeedback and meditation. The doctor can help you find a therapist who can teach you these methods. If you are not responding to behavioural therapies There are a variety of medications that can help get better sleep. These include benzodiazepines that can be employed for short-term relief of symptoms and antidepressant or antianxiety medications.

4. Eating Disorders

Eating disorders are defined by anxiety about the body's shape, weight and food and eating habits such as purging, binge eating vomiting, abuse of laxatives or exercising. Many people with an eating disorder have anxiety. This is also true for those who also have a mental illness like depression or bipolar disorder. The two conditions can create an unhealthy cycle in which the eating disorder symptoms are exacerbated by the person's mood issues.

There is a strong association between eating disorders and anxiety and eating disorders, with higher levels of anxiety symptoms being associated with greater severity of the disorder. Anorexia nervosa sufferers are more likely to suffer from high levels of anxiety symptoms. The same is true for bulimia, binge-eating disorders or the condition known as bulimia. In certain cases mixed anxiety disorder may be the primary cause of an eating disorder. In others, it may be an additional symptom of an eating disorder.

In one study, researchers discovered that comorbid anxiety and depression symptoms were significantly related to more severe symptoms of eating disorders in females who were young. The team of researchers used the Patient Health Questionnaire-4 (PHQ-4) as a four-item measure of core anxiety and depression symptoms. They also analyzed the extent of an eating disorder and asked participants to rate their ability to cope with anxiety disorders quotes.

The researchers of the study also examined three aspects that could explain the relationship between eating disorders and anxiety: perfectionism, self-esteem and mood dysregulation. They found that these three factors moderated the link between anxiety/depression symptoms and symptomatology of eating disorders and that they did this in different ways for different subgroups of the sample. They hope that the findings will help them develop more precise and targeted treatment of eating disorders.

5. Physical Conditions that are a result of anxiety

Most people have anxiety at some time in their lives, but it can turn into a disorder if it is extreme and affects your daily life. Certain people also experience specific physical symptoms, such as stomach discomfort or chest pain in response to the type of anxiety disorder of anxiety they have.

Finding the right treatment for anxiety disorders can help people feel better and live happier lives. Psychotherapy, also known as talk therapy, is beneficial to many people. Cognitive behavioral therapy (CBT) is a very common kind. CBT is a method of helping you identify and overcome negative thoughts that trigger anxiety and fear. It also teaches you how to confront the things that make you anxious and conquer your fears in small steps.

The use of medication can also be beneficial. Benzodiazepines like diazepam or Valium can help ease anxiety and panic attacks. Antidepressants, such as SSRIs or tricyclic antidepressants are also prescribed. These medications can be used to treat what anxiety disorder disorders alone or in conjunction with other treatments.

Certain medical conditions can trigger anxiety and can cause physical symptoms as an anxiety disorder. Head trauma, for instance, can lead to anxiety and depression. Other conditions that can elicit anxiety include chronic fatigue and pain; some rheumatologic diseases, such as lupus; and a variety of nutritional deficiencies, like iron deficiency.

Certain factors increase the chance of developing anxiety disorders. These are called risk factors. Certain risk factors are genetic, like an ancestral history of anxiety or disorders. Other factors like childhood abuse, depression, or other mental disorders, as well as the accumulation of stress over time can increase the risk of suffering from anxiety disorders. If you suspect that you suffer from anxiety it is crucial to get an examination for physical health.