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Types of Anxiety Disorders

Everyone experiences anxiety and fear at times, but if these feelings are severe or persistent and disrupt daily life, they could indicate an anxiety disorder. Treatments include medication, talk therapy or psychotherapy.

First, visit your doctor to rule out any physical conditions that could be causing your symptoms. Then, a psychiatrist or other mental health professional can diagnose the type of anxiety Disorder (http://codingdosa.com/) you suffer from.

Generalized anxiety disorder

Everyone experiences anxiety at times, and there are many good reasons to be worried about things like job obligations or money, or health. But if your worries become constant and overtake your life, you may have a more serious anxiety disorder, known as generalized anxiety disorder (GAD). GAD is defined by fear and anxiety that can alter a person's entire life. They are prone to believe that everything is worst and that minor problems can turn into major catastrophes. GAD can affect anyone, and it usually begins in the adolescent years or early childhood however it can happen at any age. It is twice as prevalent for women and in those who are born female.

GAD can lead to physical discomforts like headaches and stomachaches. It can cause difficulty to fall asleep. It can cause people to withdraw and lose self-esteem. It can affect social and work activities. People who suffer from chronic and severe GAD are more likely to experience depression, but treatment can help manage both disorders.

While the specific cause of anxiety disorders is not known but they appear to be related to genes and changes in brain structure that alter the way your body reacts to stress. Certain experts believe that an imbalance of neurotransmitters within the brain plays in.

Although there is no cure for GAD it can be managed by psychotherapy (talk therapy) and medications. Psychotherapy or talk therapy includes a range of therapies that help you recognize and change unhealthy thoughts, emotions and behavior. Cognitive behavior therapy (CBT) is a type of talk therapy that will anxiety disorder ever go away help you learn to control your distorted thinking patterns and reduce your fears by engaging them. Some physical symptoms such as heart palpitations or dizziness can be cured by taking medications. They include antidepressants, benzodiazepines as well as some medications that treat seizures, like hydroxyzine.

GAD can be difficult to recognize and is therefore important to seek out help if you are experiencing anxiety and other symptoms of the disorder. Early treatment is more effective, because it helps you control the physical and mental symptoms before they become a major part of your life.

Panic disorder

This type of anxiety disorder is defined by repeated, sudden feelings of intense terror and fear that can reach their peak in a matter of minutes (panic attacks). The disorder can also trigger chest pain, shortness breath or the sensation that your heart is fluttering or beating (heart palpitations). They are concerned that the symptoms they are experiencing are signs of heart attack. People with panic disorder may also be at risk of developing other anxiety disorders, including depression and other health problems such as hyperthyroidism or asthma.

The root cause of anxiety disorders isn't fully understood however, experts believe that they arise from a mix of factors. Some studies suggest that they could be related to malfunctioning circuits in the brain that control the emotions and fear. Other studies suggest that life experiences, genetics like childhood abuse or traumatizing events are typical causes of anxiety disorder. A large majority of people suffering from an anxiety disorder have a first-degree relative who suffers from the condition.

People who have anxiety disorders can be anxious constantly even though they know that their fears are irrational. This can lead to difficulty when it comes to social situations, work or school. Certain people suffering from anxiety disorders also have trouble sleeping or eating well. They might also experience tension in their muscles, irritability and trouble concentrating.

A person suffering from generalized anxiety disorder is likely to experience numerous worries regarding everyday tasks, such as the demands of their job or family issues. They may also feel restless and tired, or have difficulty concentrating. They might also worry about their own safety or that of others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medicine psychotherapy, psychotherapy, and other complementary health techniques. A mental health professional will assist you in identifying the condition that is causing your symptoms, and suggest the best medicine for social anxiety disorder treatment. Psychotherapy or talk therapy can help you manage anxiety and decrease panic attacks. Different types of psychotherapy are available, including cognitive behavior therapy and exposure response prevention. These therapies can be performed either in a group or on an individual basis.

Social anxiety disorder

Although many people feel anxious or shy in certain situations, the social anxiety disorder can cause such intense fear, anxiety and avoidance of social interactions that it interferes with daily life routines. It can appear in early adulthood, but it usually starts in childhood. It often shows up as a fear of certain social situations, such as speaking in class or going on a date, or it could be more generalized, and include avoiding any situation that might cause being perceived as a failure by others.

The person suffering from SAD may recognize that their anxiety is unfounded but feel helpless. They try to manage their symptoms by avoiding situations that cause anxiety, but this only makes them even more anxious. They may also develop "safety behavior" to ease their anxiety. For instance, they might drink alcohol, stay silent, or avoid eye contact.

Certain people suffering from SAD might benefit from taking medication in addition to psychological treatment. These drugs for social anxiety disorder, also referred to as antidepressants, can help balance the levels of neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It is essential that you or someone you love receives treatment when they suffer from social anxiety. The condition can be fatal if not treated and may cause other mental health problems, such as depression and addiction to substances. If you or someone else you know is suffering from suicidal thoughts contact 911, your local crisis line or text TALK (741741) to speak with an emergency counselor.

One in four sufferers of anxiety disorders receive treatment. Treatment is impeded by the lack of awareness about anxiety disorders, low funding for mental health services and stigma. It's also important to ensure that your doctor is aware of the various types of anxiety disorders so that you can be appropriately diagnosed and treated. If you're not sure whether you suffer from an anxiety disorder consult your physician to refer you to an expert in mental health or use an online screening tool.

Specific Phobias

A person with specific fear has a constant and intense fear of one or more of the following: objects, situations animals or even other people. These fears are usually out of proportion with the risk that the object or circumstance presents, but they may cause anxiety and disrupt the daily activities of. Specific phobias differ from other anxiety disorders in that they involve anxiety about one stimulus, not multiple stimuli. The target of the phobia could be anything, from dogs to heights as well as injections, flying, and crowded spaces. The condition is prevalent throughout the world and occurs more often among women than men and it tends to start in the adolescent years or early childhood. Certain phobias aren't unfounded fears however, the fear remains real.

Children who have specific fears typically outgrow them. However when the fear persists in adulthood it may be difficult to treat. Doctors diagnose the disorder by evaluating symptoms and how they affect daily functioning. They rule out other conditions that can exhibit similar symptoms, such as agoraphobia and social anxiety disorder before diagnosing a phobia. In earlier editions of DSM, adult patients were required to recognize their irrational fears as part of the diagnosis process. However the 2013 edition says that this requirement is no longer needed for adults.

Treatment options for specific phobias include cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy focuses on changing the way people respond to their fears and teaches them healthier strategies for coping. Exposure-based therapy is the gradual and constant exposure to the feared object or circumstance. A patient may start with thinking about the object or situation and then move to looking at photos of the subject, then taking steps towards it (such as walking by an elevator) or holding the toy snake, taking it to a zoo to look at real snakes and finally riding in a crowded elevator. This kind of therapy might not eliminate fear, but it may decrease the intensity.

Other options for treating certain phobias include medications, such as antidepressants and anti-anxiety psychotherapy and other drugs. People with specific phobias who take these treatments often report improved outcomes.