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what are the 6 types of anxiety disorders is Social Anxiety disorder social anxiety (www.stes.tyc.edu.tw)?

While most of us get nervous or uncomfortable in certain social situations, those who suffer from social anxiety disorders have extreme anxiety and fear that interferes with their daily lives. It can impact their careers and relationships. And it can result in depression and substance abuse.

Treatment could include cognitive behavioral therapy including medication, role-playing, medication and social skills training. Medications may include antidepressants like selective serotoninin reuptake inhibitors (SSRIs) and beta blockers.

Symptoms

Social anxiety disorder is characterized by a high level of anxiety and fear when people are afraid that people will be negative about them based on their conduct. This can be the case when meeting new people, eating or drinking in public, or delivering a speech. The person could avoid the situation they fear or endure it with intense anxiety and stress. These feelings aren't in proportion to the risk or embarrassment. They can also lead to major disruptions to daily life and disrupt relationships. People with this condition have a lower likelihood of having close relationships with friends or finding work or maintaining relationships. They are also more vulnerable to depression and substance abuse.

The condition can cause blushing, sweating or shaking. The person might be unable to make eye contact or speak clearly. They may be frightened when talking on the phone or writing and struggle to maintain a job because of poor performance in meetings or interviews.

In severe cases, the symptoms of this disorder could cause an individual to develop other anxiety disorders or a major depressive disorder, and even suicidal thoughts. In these cases the treatment is generally more intensive and should be guided with a mental health professional who is experienced in treating these disorders.

Some psychotherapies, such as cognitive-behavioral therapy (CBT), may help treat social anxiety disorder. CBT is designed to alter negative thoughts or beliefs that cause the disorder. It also helps the patient to face the situations that cause anxiety gradually with the help of a therapist and an environment that is safe. Another type of psychotherapy known as exposure and response prevention, or cognitive delivered exposure, is used to help people with extreme social anxiety disorder.

Medication is often used in conjunction with psychological therapies to alleviate symptoms of this disorder. These medications can help reduce or eliminate the discomforting and embarrassing symptoms of this disorder. Selective serotonin-reuptake inhibitors, such as paroxetine (Paxil) or sertraline (Zoloft) or venlafaxine (Effexor XR) are usually prescribed for this condition. Beta blockers and other antidepressants may also be beneficial.

Diagnosis

Most people experience some degree of anxiety in certain social settings. For instance, meeting new people or going out on a date, or performing. When the fear gets overwhelming and affects your daily routine, you may need to be diagnosed with social anxiety disorder. The condition, which is also known as social anxiety disorder, is not based solely on the personality of the individual or their environment. It is different from shyness. It is a real, chronic illness that requires treatment.

A doctor will usually be able to identify the problem through a conversation with patients and conducting an examination. The therapist can then recommend psychotherapy (sometimes called talk therapy) or medication to control symptoms.

Cognitive behavioral therapy (CBT) is one kind of therapy that can help to manage anxiety. This method helps people identify and change negative thoughts and beliefs about social situations that cause the anxiety. It can help people learn to cope with stressful situations, including relaxation techniques or calming breathing. It may also incorporate an exposure therapy which involves gradually exposing a person the social situations they fear under the guidance of a therapist.

Many people with social anxiety disorder get relief from prescription medication, such as antidepressants and antianxiety medications. Selective serotonin reuptake inhibitors (SSRIs), such as paroxetine (Paxil) and sertraline (Zoloft), are the first type of medication used to treat this condition, but others may work just as well. Sometimes, it takes several attempts to find the best medicine for social anxiety disorder treatment for a particular person.

Research shows that a combination of treatments is the most effective. This may include CBT and exposure therapy, or other forms of psychological treatment, like interpersonal therapy. It is important that someone receive treatment for anxiety because the condition can cause depression and addictions, such as alcohol or drugs. It can also cause issues at school or at work and lead to isolation.

Art therapy, for instance can be beneficial to certain people suffering from social anxiety. This therapy helps people learn to express themselves through drawing, painting or other creative activities. It has been demonstrated that in certain cases, it can help reduce anxiety-related symptoms.

Treatment

Most people feel nervous in certain social situations, such as meeting new people or giving a the presentation. However, when anxiety and fear persist, it becomes a mental health condition known as social does anxiety disorder go away disorder or anxiety. It is more than shyness and requires treatment. Psychotherapy, medication, or both are treatment options that could be considered.

Often, the first step is getting an accurate diagnosis from a health care professional like a doctor or a counselor. They may conduct a examine the situation to determine if there are any physical ailments that cause the symptoms, and refer you for an expert in mental health, such as a psychologist or psychiatrist.

The most common psychotherapy used to treat social anxiety disorders is cognitive-behavioral therapy (CBT). In CBT, a trained therapist or counselor helps you confront negative thinking patterns and learn better ways to manage stressful situations. You may also learn relaxation techniques and ways to face your fears by taking small steps at a time. CBT typically takes place over multiple sessions, and you may be asked to complete homework between sessions.

Social anxiety disorder can be treated using antidepressants. The selective serotonin reuptake inhibitors (SSRIs) fluoxetine (Prozac), sertraline (Zoloft) and paroxetine (Paxil) are often prescribed for this condition, as well as the serotonin-norepinephrine reuptake inhibitors (SNRIs) duloxetine (Cymbalta) and venlafaxine (Effexor XR). It can take up to several weeks for you to start feeling the effects of these medications. They may also cause unwanted side effects like insomnia or headache.

The use of medications that block the stimulating effect of adrenaline, like beta-blockers, are also available and can aid in reducing certain physical symptoms of anxiety, like rapid heart rate and blood pressure as well as sweating and shaking of voice and limbs. But because these drugs are sedating and habit-forming and sedating, doctors do not typically prescribe them for the general treatment of social anxiety.

Children who suffer from social anxiety may outgrow the disorder as they get older however if it's not treated, it can result in to mental health and depression issues. If your child is suffering from severe social anxiety talk to your GP regarding the treatment options available.

The following is a list of preventatives.

It's normal to feel nervous or anxious in a social situation like meeting new people or presenting presentations. However, this feeling could turn into a disorder if it interferes with your daily routine and causes you distress. It's more than shyness and it can affect your self-esteem, relationships, and school or work performance. It is crucial to seek treatment if struggling with this issue. There are many ways to seek help including therapy, medication, as well as support groups.

People who suffer from social anxiety typically recognize that their fears are not rational and overblown, but they struggle to overcome these fears. They might avoid social interactions and do not have the opportunity to gain education, work, and friendships. They are also at greater risk of depression or substance abuse.

Treatment for social anxiety typically includes therapy sessions and methods for managing stress like breathing exercises and mindfulness meditation. A therapist can show you how to confront negative, destructive thoughts that contribute to your social anxiety and replace them with more balanced views. They can also utilize role-playing, social skills training as well as other cognitive behavior therapies (CBT) to help you to gradually confront the situations that cause anxiety in a safe setting.

The use of medications can also help to reduce some symptoms of social anxiety, like heart palpitations and sweating. Before taking any medication, those who suffer from social anxiety must discuss possible adverse effects with their physician.

Some mental health professionals suggest abstaining from substances that can make your symptoms worse like caffeine, alcohol, and drugs. They may recommend that you rest enough and eat healthy foods. They might also suggest to take walks in the nature that can have an uplifting effect and help you to focus on the beauty around you.

There are many methods to treat social anxiety. It is essential to seek treatment early, whether you are seeking treatment or medication. This will prevent your symptoms from spiraling out of control. BetterHelp can connect you to a licensed and accredited therapist who can assist you in addressing your feelings.