• 목록
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People suffering from anxiety disorders experience difficulties concentrating and may be anxious. They also have a higher-risk of depression and certain health issues like thyroid problems.

It is normal to experience anxiety at times for instance, prior to taking a test or moving to an unfamiliar home. But when it becomes constant and overwhelming, you might need treatment. Psychotherapy (talk therapy) and medications, are effective in treating the majority of anxiety disorders.

Generalized Anxiety Disorder

Every person experiences anxiety at one point. It's an normal reaction to stress, no matter how physical or psychological. If you see a car speeding towards you and you are anxious or scared, your response can help you stay safe. It triggers the "fight-or-flight" response which means that your heart beats faster blood will flow into your muscles, you'll breath more heavily and your body will become tense to prepare for a fight or run. Some people, however, suffer from excessive worry that is difficult to manage. This kind of anxiety can be detrimental when it prevents you from completing your daily activities and if it interferes with relationships such as work or school. This problem is known as generalized anxiety disorder.

GAD affects people of all ages, but it usually begins in adolescence or childhood and continues into adulthood. It is more prevalent in women than in men. People who suffer from GAD often have other psychiatric disorders, especially depression or dysthymia (less severe forms of depression). They also are more likely to use alcohol and drugs.

Psychotherapy and medication are commonly used to treat anxiety disorders. Psychotherapy, also known as talk therapy can assist you in learning to manage your symptoms. It is beneficial to find a therapist who specializes in treating anxiety disorders. Cognitive behavioral therapy is most effective for GAD. It helps you challenge mental distortions and also to employ relaxation techniques.

Treatments for anxiety that are short-term are typically treated with medication. Different types of antidepressants are effective, such as escitalopram (Lexapro), duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Before starting treatment, talk about these medications with your doctor.

Social anxiety disorder (formerly known as social phobia) creates a sense of anxiety and discomfort in social situations. You may feel that you are unable to speak to people around you or that they stare at you. Some people with this disorder are so worried that they avoid social situations. Selective Mutism is another sign of this disorder. It is a condition where people are scared of certain situations like speaking in public or eating in front strangers.

Obsessive Compulsive Disorder

Obsessions are unwanted and uncontrollable thoughts, images or desires that keep popping up in your mind and cause anxiety or stress. Compulsions are behaviors like washing, counting or checking that you are driven to do to reduce the anxiety disorder doctors near me or distress caused by an obsession. People with OCD often have both obsessions and compulsions that can consume hours of their day and disrupt the daily routine, relationships and work.

Obsessive-compulsive disorders affect women, men and children of all age groups. It can begin in the early years however, symptoms are more likely to manifest when you reach puberty or in the early years of adulthood. The exact cause of OCD is unclear however certain brain activity is thought to be abnormal. It could be related to an imbalance of serotonin, a chemical that affects your mood. There's also a strong genetic component; if you have a family member or more who suffer from OCD There's 25% chance that you'll experience it.

People with OCD typically think that their obsessions and compulsions are unreasonable and they are powerless to stop them. They don't get pleasure from doing their compulsions, and they know they are wrong, but they feel they must act in order to prevent negative events from happening or to escape or relieve the anxiety caused by their obsessive thoughts.

There are a variety of treatments that can aid. Psychological treatments, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP), can improve OCD symptoms for most people. ERP involves an therapist gradually exposing you to the things and situations that trigger your obsessional thoughts, such touching dirty objects. They also help you resist your compulsive behaviors (such as hand-washing) to ensure that your anxiety decreases with time.

Some people with OCD may also be prescribed selective serotonin reuptake inhibitors or SSRIs. These are drugs that boost serotonin levels in the brain. Other forms of psychological therapy include mindfulness-based and behavioural treatments, like acceptance and commitment therapy (ACT) and meditation. ACT helps you learn to let go of your obsessional thoughts and takes away their influence over you, while meditation and relaxation techniques can help manage stress.

Panic Disorder

Panic disorder (PD) which is also known as anxiety or panic attacks is characterized by frequent episodes that peak in minutes. The symptoms include trembling, sweating and nausea as well as chest pains and breathing problems. These episodes can happen after frightening events, or they could be spontaneous and unexpected. People who suffer from PD are also constantly worried about the possibility of panic attacks in the future, and are cautious about situations they fear could trigger a panic attack.

PD, like other anxiety disorders, can cause extreme distress and have a negative impact on the daily routine. It affects both genders equally however it is more common in people who have experienced an event that was stressful or traumatizing. People with a history of family or depression or anxiety are more susceptible to it.

Around 1 of 4 people who require treatment are able to receive it despite the fact there are many highly effective treatments available. The lack of understanding about anxiety disorder gad disorders, the poor access to mental healthcare services, and stigma surrounding seeking help are all obstacles to seeking help.

The symptoms of anxiety disorders may be similar to those of other illnesses such as heart disease or hyperthyroidism. This is why it is crucial to visit the doctor for an assessment and an assessment. After ruling out a physical cause, a qualified mental health professional can recommend specific treatments.

Although the causes of anxiety disorder are not fully understood it is known that environmental and genetic factors play a part. hyper anxiety disorder disorders can be passed down through families, and they tend to be diagnosed at a younger age people who have an ancestral history of them. Furthermore, there are numerous risk factors for developing an anxiety disorder such as childhood abuse and smoking. Certain medications, such as diazepam or Valium can cause anxiety. Antidepressants such as SSRIs or tricyclic antidepressants may reduce anxiety, as can beta-blockers that are used to treat heart conditions. You can anxiety disorders be cured manage your symptoms by learning about anxiety disorders. You can lessen the stress in your everyday life by learning about treatments.

Social Anxiety Disorder

Social anxiety disorder is defined by a constant and intense fear of being in the public eye or in the company of others. They fear that they will be judged negatively and may feel humiliation or even rejection. They may experience a variety of physical and psychological symptoms, such as rapid heartbeats sweating, trembling and sweating. Their aversion to and fear of social situations could cause issues at work or with relationships. The disorder may cause a range of psychological disorders like addiction and depression.

Psychotherapy, like cognitive behavioral therapy (CBT), is the most effective treatment for this condition. This teaches the person new ways of thinking and acting to lessen the anxiety. It helps the person understand that their fears are not proportional to the actual threat and that they have control over how they react and act. Another method that works is exposure therapy, also known as cognitive delivered exposure, which involves gradually exposing the person to the situations that trigger anxiety, with the assistance of the therapist in a secure environment.

Social anxiety disorder may be treated with medications, but they are not considered as a cure. They include antianxiety medication such as antidepressants, beta-blockers and antidepressants. They are often employed in conjunction with psychotherapy.

The research is ongoing to determine the causes of this condition and to identify risk factors. Certain environmental and genetic factors are believed to be responsible for. Certain studies have also demonstrated that people with this condition react more strongly than others to certain hormones.

It is essential to seek treatment for anxiety disorders since they can have serious consequences on people's lives. A general practitioner or mental health professional can diagnose anxiety disorders and recommend treatment. It isn't easy to ask for assistance, so it might be beneficial to include a family member or friend in arranging an appointment or attend the support group or a peer.

Some anxiety disorders can have a negative impact on your life. They can increase the risk of depression and substance abuse, eating disorders and suicide. Contact the suicide prevention helpline if you or someone you love is contemplating suicide.