7 Tricks To Help Make The Greatest Use Of Your Treat Anxiety
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Anxiety is one of the most prevalent mental health issues which affects more than 40 million people in the United States. Many types of medications are available to treat anxiety.
SSRIs (selective serotonin reuptake inhibitors) and SNRIs (serotonin-norepinephrine reuptake inhibitors), like Zoloft, Prozac, Lexapro and Effexor, work to alleviate anxiety by raising levels of the chemical serotonin in the brain. They aren't addictive, unlike benzodiazepines.
SSRIs
The most popular anxiety medication is selective serotonin reuptake inhibits (SSRIs) which include citalopram, escitalopram, and fluoxetine. These drugs are also used to treat depression and relieve symptoms of other anxiety disorders such as obsessive compulsive disorder. It can take up to one month for them to start working.
These drugs increase the production of certain chemical messengers within the brain, such as serotonin and norepinephrine. They're usually the first treatment option for anxiety, however doctors also employ other kinds of antidepressants and benzodiazepines.
Antidepressants such as duloxetine, (Cymbalta) and venlafaxine, (Effexor) are also used for anxiety. They operate a bit differently than SSRIs, as they also reduce the reabsorption of norepinephrine and serotonin, although at lower levels than SSRIs. These medications may take some time to start taking effects, and also are more expensive than SSRIs.
Tricyclic antidepressants like imipramine Tofranil can be effective in treating anxiety disorders. However their drowsiness and other adverse effects make them less well-known. Another kind of antidepressant, monoamine oxide inhibitors (MAOIs) can be used to treat anxiety. Their high toxicity risk and the restriction on dietary intake limit their use.
Benzodiazepines are used to treat anxiety and panic attacks in the short-term, while waiting for SSRIs and SNRIs. These medications can cause dependence to tolerance, sedation, and dependence as well as withdrawal symptoms such as a depression, anxiety, and delirium. The most common benzodiazepines are alprazolam (Xanax), clonazepam (Klonopin) and lorazepam (Ativan).
Therapy is an essential part of any treatment plan for anxiety. It assists you to better be aware of your symptoms and reasons. Many people discover that both therapy and medication aid them manage their anxiety. In fact, some studies suggest that cognitive behavior therapy is as effective as medication for anxiety. Consult your physician to find out what's best for you.
Benzodiazepines
Benzodiazepines produce a calming effect, decrease anxiety and relax muscles that are tense. They also reduce symptoms of bodily arousal due to fear (like heart racing and shaking) and help promote sleep.
They work by binding to inhibitory neurons, like GABA or gamma aminobutryic acids at receptors in the central nervous system. They increase the effects of GABA by facilitating the inhibitory effect of GABA on other neurotransmitters, and by reducing the volume of messages that are sent to the amygdala. This is a part of the brain that evaluates threats and produces a feeling of anxiety.
These medicines are often used for short periods like panic attacks or an anxiety episodes. They may relieve symptoms within 30 to 60 minutes. Benzodiazepines are different from SSRIs aren't able to remain in the body for long. They are fast-acting and often take effect in just a couple of hours, which makes them ideal for situations where immediate relief is required (like during a flight or before giving a public presentation).
They can be addictive, so people are generally only prescribed them for up to 4 weeks at each time. After that time, they also cease to be effective.
One of the main reasons benzodiazepines are so popular is because they are effective and have few adverse effects when compared to their predecessors, such as barbiturates or meprobamate. They are efficient and have a rapid onset, and can be employed as anxiolytics to decrease anxiety. They can also be used as sedatives, anticonvulsants and muscle relaxants.
Benzos are often blamed for the negative perceptions of anxiety that developed in the 1970s and 1980s, which included the denial of the disorder and the perception that benzodiazepine treatment leads to physical dependence. Despite this the fact that benzodiazepines play a significant part in the treatment of anxiety disorders, particularly when combined with psychosocial interventions such as cognitive behavioral therapy and interpersonal therapies.
Benzos may interact with other medications and cause unwanted side effects, such as drowsiness and disorientation. It's important to let your doctor know about any other prescription, non-prescription, or herbal medicines you are considering or taking. Take a look at the British National Formulary A to Z list of interactions with medications to determine which medicines are safe to take with benzodiazepines.
Antidepressants
Antidepressants are effective in treating anxiety treatment and mental illnesses. According to the Anxiety and Depression Association of America, antidepressants -- like SSRIs and serotonin-norepinephrine reuptake inhibitors (SNRIs) -- can help reduce chronic anxiety disorder, obsessive-compulsive disorder (OCD), panic disorders and generalized anxiety disorder (GAD). The FDA has approved antidepressants for other health conditions, including bipolar disorder, eating disorders and certain types of pain.
SSRIs are usually prescribed as a first-line treatment of anxiety by doctors, but they might not work for everyone. If they fail, doctors may look at the more traditional antidepressant known as tricyclic or tetracyclic antidepressants. These include amitriptyline and nortriptyline, clomipramine, trimipramine, doxepin and dothiepin or imipramine. They're not as popular as the latest antidepressants, but still accessible. Your doctor may prescribe the sedating antidepressant trazodone (Desyrel) at lower doses for sleep or sex anxiety treatment.
Nefazodone, also referred to as Ferdinand (Cymbalta), and duloxetine may also be useful. These drugs are also available in generic forms. If they aren't working, your physician might suggest a tranquilizing antidepressant mirtazapine (Remeron) or the antipsychotics olanzapine and quetiapine.
Treatments for other anxiety disorders include beta blockers that reduce the heart rate and blood pressure by blocking the action of adrenaline. These medications aren't typically used to treat anxiety on their own however they can be helpful when used in conjunction with psychotherapy.
Psychological therapy can help you change negative thoughts and behaviours that can cause anxiety. It can help you manage your anxiety and develop how to cope. Depending on the severity of your condition, exposure therapy or cognitive behavior therapy may be recommended. Cognitive behavioral therapy helps you to overcome unhelpful and fearful thoughts, and to overcome your aversion to situations that cause anxiety. Exposure therapy involves gradually increasing the level of anxiety treatment for autism-inducing situations until you are able to manage the stressors. This can be done in a single session or in a small group. In both instances, results can take a while to show. Some people find that the combination of medication and psychotherapy is the best option. Others discover that medications alone are enough to manage their symptoms. It's important to tell your doctor what you're doing to manage your symptoms.
Other Medications
While antidepressants and benzodiazepines are the most commonly prescribed treatments for anxiety, other drugs can help alleviate your symptoms too. Beta blockers and antihistamines are sometimes prescribed to relieve anxiety.
These drugs correct an imbalance in your brain chemicals and can alleviate your symptoms by reducing or blocking signals that trigger stress and fear. However, they're not a cure all. You'll still have to do other things to reduce your male anxiety treatment, including physical exercise as well as relaxation techniques and psychological therapy.
The SSRIs or SNRIs are often the first choice of anxiety medications that your doctor can prescribe. These are the most effective medications for treating anxiety disorders, according to research studies. Common SSRIs include sertraline (Zoloft) as well as the fluoxetine (Prozac), Citropram (Celexa), and escitalopram (Lexapro). These medications might have mild side effects, such as insomnia or nausea, but they typically disappear within 4-8 weeks. They are not addictive, and they don't increase the risk of suicidal thoughts.
The benzodiazepines such as alprazolam diazepoxide and clonazepam (Valium) offer immediate relief from panic and anxiety attacks. However, they may cause adverse effects, including dizziness and drowsiness. They may also cause memory and coordination issues, and even dependence. They're a less popular choice over the more traditional barbiturates but they're just as efficient.
Antihistamines like Vistaril (hydroxyzine) were initially designed to help with allergies. However, they are also used to ease anxiety symptoms. Hydroxyzine blocks histamine receptors in the brain and may cause an energizing effect. It is not a controlled drug and therefore does not have the same risks of addiction as benzodiazepines.
Anticonvulsants are an additional kind of medication that can be used to treat anxiety. They have been found to reduce anxiety by inhibiting the production of and release dopamine and sérotonin. These medications may be used as part of a combination therapy or used to treat anxiety in the short term. Your doctor will examine your symptoms and health history to determine if these medications are right for you. They'll also discuss how long you should be taking them and any possible negative side effects. Anxiety medication is only available through prescription, and you'll need a psychiatrist to prescribe it.
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